Transform Your Life:

Discover Healing Through Movement Today!

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About

Pilates has been around for a little over 100 yrs now. Did you know Joseph Pilates called his method "Contrology"? It wasn't until he passed that his clients decided to call the system "Pilates" to honor him. And thus his legacy lives on!

He hoped that one day Contrology would be the United States standard fitness regimen. This method has proven time and again to rehab or heal people and help them feel better in their bodies. Our goal at Pilates Contrology is to help you feel better and return to life in your own body and path in the world.

Thank you for your continued support <3

We wanna serve YOU!

Private

Any new client should take advantage of the intro offer. 3 Private lessons:$160 Money well spent on yourself! Learn the equipment without distractions so we can focus on your goals.

Some people prefer to spend time and focus on themselves. Some people require it. Pilates was originally a one-on-one kinda thing.

Independant

Take classes on your own timing schedule yourself out and have independant control of your account. click the link to schedule your classes. Email me if you are having trouble.

Arketa

Weekly Friend

Find a schedule and stick to it. This will create the body you want. I say it all the time...Consistency is KEY :))

Katie Greene - at your service

Pilates was a required class Katie took as a Dance Major at Western Michigan University. The practice improved her dance technique so profoundly that she knew Pilates would be a lifelong practice and a love!

Teaching movement began for Katie at age 10. She was asked to assist the baby Ballet, Tap and Jazz classes at her local dance studio. Once she learned Pilates, it was natural to progress to teaching it since translating movement was already a skill set. And since it made her a better mover, she knew it would help MANY PEOPLE!

Nearly 29 years later, I'm still invigorated and so thankful to share this incredible work! It is a legacy worth investing in. A discipline and practice that will support your longevity and dare I say Moxie!

Teaching Pilates in the Lake Norman area for 13 years; Huntersville, Davidson, Mount Holly, Denver, Cornelius, and Mooresville...

An OG LKN Pilates and Movement girl!

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